Archive: April 16-20

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DAILY FEATURE:

Life: 100 Ways to Screw it Up

1. Regret Stuff
Feel sorry about what happened to you. Spend time and energy on things that aren’t even there, but you feel are “unsolved yet.” 

2. Accept to Be Lied To
Accept to be told lies in the name of something “bigger” than you: a family, a career, anything. 

3. Stay in the Wrong Partnership
Wrong partnerships are nothing but swamps: they’ll slowly drag you down.

See the other 97 ways to screw up your life: Dragos Roua

OTHER ARTICLES TO GET YOUR BUTT IN GEAR:

• Fitness: The Marine Workout
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INSPIRATIONAL VIDEO:

No Excuses: Flipping Life the Bird

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QUOTE OF THE DAY:

“Doing the unrealistic is easier than doing the realistic.”

– Tim Ferriss
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WEEKLY CALL TO ACTION:

Arctic Shower

Take a cold shower for seven days.

Cold showers are great for uplifting ones mood, cure stress related diseases, to strengthens ones immune system and to make your skin beautiful.

Inspired by: HighExistence 30 Challenges for 30 Days

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INSPIRATIONAL BLOG ROLL:

Power of 10: Determining Happiness

I’m happy. I can’t put my finger on exactly why I’m happy, but I am. I don’t dread waking up in the morning, and I’m excited about attacking every day with reckless abandon.

Again, I’m not sure why.

I stumbled across a blog post that took into account the “marriage of science and subjectivity” surrounding happiness. The author took this “growing body of research” and developed 10 things that can determine human happiness.

See All 10 Factors

Click here to hear more Whispers

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